This lentil soup recipe is really the best soup you’ve ever made.This lentil soup is one of the best nourishing easy dishes you can make with dried lentils that’s 100% tasty. You can use green lentils,red lentils,brown lentils and lentils soup mix.
Vegetarian food is not complete without lentils soup, though I made my own. Honestly it’s the best lentil soup you will ever taste. This soup recipe can’t stop eating, and you will happily take it for dinner again. You will add this soup recipe in your lunch and dinner rotationally.
In this article we come with a delicious and easy recipe for you. You will find all the things you need to make a lentil soup recipe like ingredients, how to store and what to serve with this soup. Come to start with me this delicious soup recipe!
What is Lentil Soup?
Lentil soup is a soup which is made with lentils,it’s the main ingredient of it.This soup can be vegetarian or include meat.It may use brown,red,black and yellow lentils with or without the husk.Yellow and red lentils are used for thicken the soup.It is an essential food throughout Europe,Middle East and Latin America.
Benefits of Lentils Soup: Is Lentil Soup good for you?
There are many benefits of lentils soup for your body that are given below:
- High in protein
- It is good source of iron
- It is full of fiber
- Lentils are good for bones
- They are good source of folic acid
- They are high in magnesium
- Managing blood pressure and cholesterol
- Help to maintain a steady heartbeat
- Lentils soup lost more belly fat
- Build and maintain your muscles,bones and skin
Which Type of Lentils are best for Lentil soup?
Dried lentils are best for lentil soup. You can use brown, green, red and yellow lentils for a lentil soup, however it will affect the color of the soup.
The only type of lentil I do not suggest to you is Puy lentil,because it is not soft like other lentils.
Best Lentil Soup Recipe
You have ate many lentils soups in restaurants, but my lentil soup recipe is going to be your favorite one. It’s delicious, easy to make and healthy soup we presents for you. So, lets start:
Ingredients for Lentil Soup Recipe
- 2 tablespoons coconut oil
- 1 medium chopped onion
- 4 minced garlic cloves
- 3 tablespoon minced ginger
- 1 tablespoon mild curry powder
- ¼ teaspoon crushed red pepper flakes,you can add more for taste
- 1 (28 ounce) diced tomatoes
- 1 cup dried french green lentils
- 2 ½ cups water
- 1(14-ounce) coconut milk
- ½ teaspoon sea salt,more for taste
- Black pepper
- ½ cup chopped cilantro
- 2 tablespoons fresh lime juice
Instruction for making Lentils Soup Recipe
Step 1
Warm the oil in a large pot on medium heat.Add the onion into the pot and a pinch of salt and cook for 8-10 minutes until the onion gets soft and light brown in color around the edges.
Step 2
Add the garlic,ginger,curry powder,and red flakes and cook for about 2 minutes frequently stirring until fragrant.
Step 3
Add the tomatoes,lentils,water,coconut milk,½ teaspoon salt,and various grinds of black pepper.Bring to boil,cover the pot, cook for 25-35 minutes,stir occasionally ,until the lentils are softened.If your soup is too thick,then add half and 1 glass water to reach your desired constantly.
Step 4
Add the cilantro and lime juice.Seasoning to taste and add more if needed.Serve as warm.
How to Store Lentil Soup?
Shift the leftover lentil soup in an airtight container,then keep in the refrigerator for up to 5 days.Reheat the soup in the microwave and or on the stovetop for best result.
Can we Freeze the lentil Soup?
Let the soup cool at room temperature,pour the soup in the freezer bags.Squeeze out the air before sealing the bags.Lay the bags straight in the freezer.Lentils soup can last up to 6 months.
What to serve with Lentil Soup?
There are many options to serve with lentil soup some are given below:
- Bombay grilled sandwich
- Homemade naan breads
- Simple rocket salad
- Coriander lime rice
- Oven baked courgette fritters
- Pull apart garlic bread
- Grilled apple and brie flatbread
- Moroccan chickpea Salad
- Oxo roast potatoes
- Sticky onion and cheddar quiche
- Steak kebabs
- Brown rice
- Zucchini noodles
- Toppings for Lentil Soup
- Some toppings here:
- Fresh herbs
- Dijon mustard
- Red pepper flakes
- A parmesan rind
Conclusion
Vegetarian food is not complete without lentils soup, though I made my own. Honestly it’s the best lentil soup you will ever taste. This soup recipe can’t stop eating, and you will happily take it for dinner again. You will add this soup recipe in your lunch and dinner rotationally.
You can use green lentils,red lentils,brown lentils and lentils soup mix for making this recipe.This lentil soup recipe is easy,comforting,healthy and has a rich flavor profile especially when it is homemade.
So,let’s try it. It is going to be a very wonderful experience!
FAQs related Lentil Soup Recipe